Wednesday, April 20, 2011
Hula Chicken Salad
From the kitchen of Linda Whitaker, Pea Ridge librarian
From the Pea Ridge Community Library Cookbook
1/2 c. reduced-fat vinaigrette salad dressing
1/4 c. honey Dijon mustard or honey mustard
1 Tbsp. grated orange peel
1 Tbsp. water
1 tsp. poppy seeds (optional)
1 lb. chicken tenders
1 Tbsp. Jerk or Caribbean seasoning
8 c. romaine lettuce, cut up
3 c. fruit, cut up
Mix salad dressing, mustard, orange peel, water, and poppy seeds; mix well. Reserve. Rub chicken tenders with Jerk seasoning. Skewer chicken and grill over medium-high heat until done. Arrange lettuce and fruit on salad plates. Top with chicken and serve with dressing.
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Opinion, Pages 4 on 04/20/2011